What Coaching Is

A successful coaching relationship requires you to…

  • Commit to creating the exceptional life you are meant to lead
  • Be responsible for the results of your coaching experience
  • Commit to the coaching sessions and to take action each week
  • Be honest with yourself, and me, even if it feels uncomfortable
  • Open yourself up to new opportunities and possibilities

A successful coaching relationship requires me, as your coach, to…

  • Support and encourage your visions, dreams and goals
  • Provide a structure that supports you in making conscious choices
  • Ask you to reach beyond your present limitations and move forward from your present state to your ideal one
  • Be an objective listener
  • Tell the truth and give you straightforward feedback
  • Encourage you to look at yourself, your life and your choices differently
  • Challenge you to rediscover who you are and what you want your life to look like

With me as your coach, you will take empowering steps…

You will experience forward movement because you set the goals you really want to achieve. Our first task together is identifying exactly what you desire for yourself. I will help you to distinguish between what you have and get clear about what you passionately want for yourself. You will take baby steps, each week making progress that moves you closer to you the life you imagine and deserve.

With me as your coach, I keep it simple…

This is my mantra. I will help you clear your head of the mental clutter and create clarity around your priorities. When you have a partner you trust, that person will always support you to reach deeper within yourself and challenge you to be the magnificent woman that you are. That is exactly what I will be to you.

Make better decisions for yourself…

I will never leave you asking the question, “What do I do next?” Your focus will always be clear. Every single client of mine is smart, perceptive and talented, but not always focused. You will identify your challenges, desires and dreams with me: someone who understands you and is subjective enough to want you to be your best, yet objective enough not to be biased or self-serving.

I speak the truth I’m honest with you…

At times, I will ask if I can make specific suggestions about handling a situation or taking advantage of an opportunity. Honesty is one of my values: I am straightforward and expect the same in return. Facing the truth can be both scary and freeing. My objection is to guide you to ask the right questions. If you ask the right questions, you will find the right answers. You already have all the answers within you.

Homework assignments…

I design our sessions to be results-oriented, so I will usually ask that you identify two or three goals, actions or breakthroughs to focus on between our calls. If this is too much, say so. If you want more, just ask.

I’m here…

I am here to support you. You are never alone. If you should feel overwhelmed, anxious or stuck, I am only an email or a phone call away. I will help you to see what you already know and will be with every step of the way, cheering you on as you reclaim your new and extraordinary life!